Yet another good week, as I managed to stay above the 30,000-step plateau for the third week in a row thanks to a trip out east.  The week got off to a slow start on Sunday as I finished the day with 3000 steps.  A week full of morning training started with 4000 steps on Monday.  Tuesday was better, going up to 4700 steps.  A small decrease on Wednesday left me 23 steps shy of 4500.  Another slight decline on Thursday dropped me back down to 4100 steps.  A flight to Boston after work on Friday pushed me up over 6600 steps.  A night out to celebrate birthdays with Angelina on Saturday put me at 7900 steps, my first time finishing above goal since my trip to Amsterdam this summer.

Total steps: 34,950

Daily average: 4992.9