We wrap up our ninth year using a Fitbit to track my steps on a down note, thanks to frigid temperatures.  The week got off to a slow start on Sunday, needing a single additional step to make it to 3500.  Most of Monday was spent at the ER after my mom took an early morning fall outside, leading to 3600 steps.  Tuesday fell off quite a bit, going down to 3000 steps.  Things bottomed out on Wednesday, with only 2300 steps.  Big improvements came on Thursday, where a lunchtime trip to the grocery store helped put me 9 steps away from 4200.  Friday was even better, falling just 24 steps shy of 4300.  A trip to my sister’s house on Saturday to celebrate January birthdays led to 3100 steps.

Total steps: 24,094

Daily average: 3442