FB2: Week 3

FB2_Week3Another winning week, as 5K February continues.  Things started off strong on Sunday, thanks to trips to multiple grocery stores followed by a night celebrating birthdays and sports accomplishments.  The work week bounced around, with 2 days over 8000 steps and 1 day, Tuesday, barely surpassing the 6000 step goal I have set for this year.  Saturday saw the best weather of the year to date and, thanks to more grocery shopping and a $900 oil change, neared 6500 steps.

Total steps: 50,083

Daily average: 7154.7

FB2: Week 2

FB2_Week2A good week that saw me break 50,000 steps for the first time since early December.  Things got off to a good start on Sunday, as I actually managed to reach my new daily step total.  Thanks to 3 separate trips to North Plaza on Monday, I broke the 10,000 step plateau for the first time in 3 months.  Tuesday through Thursday saw diminishing returns each day, but still were above goal.  Friday was missing an afternoon coffee run, but, thanks to a post-work trip to get my taxes done, have dinner, and pick up a package at FedEx, I still (barely) got above goal.  Saturday was spent at a funeral, followed by some pacing through the house to reach the necessary steps for the day.  As we hit the midpoint of February, the goal of 5K steps per day is still alive.

Total steps: 51,282

Daily average: 7326

The Ever Growing 10,000 Step Club

Last winter, as the GlobalFit program was wrapping up, I took my last look at the top 20 step days I’ve had since I first started tracking my steps way back in July of 2011.  At the time, I had only surpassed the 10,000 step plateau 45 times.  In the year plus since then, I have managed to nearly double that number, raising the total to 81.  With my first year using the Fitbit coming to an end last week, I thought it would be appropriate to take a new look at my updated top 20 step days over the past 4 1/2 years, featuring 8 new entries.

btn10K-41: 6/6/2013 – 24,988 steps

My best single day total came during my 2013 trip to Disney World.  The day’s excursion to both Epcot Center and the Magic Kingdom ended up with a total of approximately 12.5 miles.  And yes, it still bothers me that I didn’t get those 12 additional steps to reach 25,000.

2: 7/27/2013 – 20,592 steps

My second highest total came nearly 2 months after my highest, thanks to the BTN 5K and a, for lack of a better word, misunderstanding about where I should be picked up after the race.  These 2 days are the sum total of my days over 20,000 steps.

3: 9/6/2015 – 18,259 steps

The first new addition to the list comes courtesy of my trip to Toronto last September.  This Sunday consisted of traversing around Toronto, with trips to Royal Ontario Museum and, at night, the Molson Canadian Ampitheatre for the Oddball Comedy Fest.

4: 9/11/2015 – 17,889 steps

Another new addition thanks to my trip to Toronto.  My last day in the city was spent at the Eaton Centre mall, the Hockey Hall of Fame, and a few other stops.

5: 6/8/2013 – 17,852 steps

My now-fifth highest output brings us back to Disney World, this time for a day split between Animal Kingdom in the morning and Hollywood Studios in the afternoon.

6: 9/5/2015 – 16,083 steps

We head back to Toronto for my sixth highest day, my first full day in the city.  There was exploring along the riverfront and, of course, a trip to Rogers Centre for a Blue Jays game.

7: 9/23/2014 – 15,728 steps

This total was accomplished thanks to the 2014 Sprint & Stride 5K race that was held at work.

8: 9/9/2012 – 14,957 steps

My eighth highest total comes thanks to a Sunday in Belfast spent walking from our hotel, down to the Titanic museum, and then back again.

9: 6/7/2013 – 14,940 steps

Another day of 2013’s vacation to Disney World, this day started with a morning trip to the hotel pool, followed by an abbreviated day at the Magic Kingdom.

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FB2: Week 1

FB2_Week1We enter the second year of Fitbit use with a strong week, though one that got off to a slow start, with a Sunday total that barely cracked the 4000 step mark.  Monday sparked a big bounce back, crossing 9000 steps thanks to morning meetings in North Plaza and the return trip in the afternoon for coffee.  The rest of the week was pretty solid, until Friday, which lacked a coffee run and barely surpassed 6000 steps, my new daily goal.  Saturday had huge numbers thanks to trips to numerous stores for groceries and carbon monoxide detectors.

Total steps: 49,427

Daily average: 7061

Fitbit Week 52

Week52_FBThe last week of my first year using a Fitbit got off to a decent start, with an above average day on Sunday, thanks, mostly, to a trip to the grocery store.  Things got ratcheted up on Monday, with two trips to North Plaza leading to nearly 9000 steps.  Tuesday fell back down to Earth, though it did manage to surpass my daily goal.  Morning meetings in North Plaza helped push both Wednesday and Thursday above the 8000 and 9000 step mark respectively.  Friday fell back down a bit to nearly 7500 steps.  Things went south on Saturday, as I barely managed to break 4000 steps, ending the week (and the year) on a down note.

Total steps: 49,898

Daily average: 7128.3

Fitbit Week 51

Week51_FBOnce again, the week gets off to a disappointing start with a substandard Sunday, centered around a trip to Danny’s basketball game.  Things pick up slightly on Monday, though no coffee trip leaves me south of 6000 steps for the day.  Tuesday featured the return of the coffee run, pushing my total near 8000.  Wednesday was down again, with a big rebound on Thursday and Friday, thanks to two trips to North on the former and a post-work trip to Mariano’s on the later.  Saturday was once again back down below my goal, as I spent the day sitting around doing very little.

Total steps: 44,707

Daily average: 6386.7

Fitbit Week 50

Week50_FBMy best week of 2016 (so far) got off to a good start thanks to a trip down to Champaign to take in a disappointing Purdue loss to the Illini on Sunday.  Monday approached 7000 steps despite temperatures that didn’t break 10 degrees, and the remainder of the work week all managed to surpass that lofty goal.  Saturday was a disappointment, despite going to a skating event for Angelina.

Total steps: 47,772

Daily average: 6824.6

Fitbit Week 49

Week49_FBMy 3 week Christmas vacation came to a disappointing end on Sunday, as I barely passed 3000 steps while staying inside all day.  Monday was back to work, with all the usual steps that entails.  The high point of the workweek was Thursday, which included me walking back to South from Willow.  Things went south again on Saturday, as I once again failed to hit my goal.

Total steps: 45,372

Daily average: 6481.7

Fitbit Week 45

Week45_FB

A tremendous week, with my highest total since early October.  Things got off to an inauspicious start on Sunday, where I managed to pass my daily goal, but not by much.  My last work week of the year started on Monday, and was highly productive.  My worst day neared 8000 steps, while the other 3 all passed that mark.  Friday began my Christmas vacation and, thanks to some unseasonably warm weather, I was able to fit in a walk to the bank and back which put me over 9000 steps for the day.  Saturday combined a trip to the grocery store with some household chores, including the removal of my old TV from my office, to finish over 6000 steps.

Total steps: 54,065

Daily average: 7723.6

Fitbit Week 44

Week44_FBA nice bounce back week after the disappointment of Thanksgiving week.  Things got off to a good start on Sunday, the last day of my Thanksgiving vacation.  Monday was time to return to work and lead to a string of good days, save Wednesday, as has become the custom.  Wednesday turned out to be the one disappointing day of the week, failing to reach the 5500 step mark.  Friday started another long weekend, one where I was left alone with Danny while everyone else was off at skating and swimming events.

Total steps: 46,352

Daily average: 6621.7