A heat wave in October leads to our best week yet.  Two days over 11,000 and nearly a third over 10,000.  Monday and Tuesday both featured walks around the campus, mostly as a way to avoid certain undesirable visitors to SWAT.  Friday was a WFH day while waiting for the new phone, so that had the previously scheduled wellness walk, as well as a trip to FedEx to drop off some deliveries.  This week will run into some weather related woes, so it was nice to use the good weather while it was available.

The week got off to a good start, as I went exploring on Sunday, taking Wolf Rd. south the Steger and then back again.  Google Maps tells me it was about 3 miles.  Following that came another week of SWATting, with some extra steps coming on Thursday, due to a broken badge and bowling, and Friday, due to a trip to North to get a new badge.

The end of the baseball season gives us a decent start to the week, but another SWAT week and rainy weather leaves a lot to be desired.  3 months in, and this experiment has at least made me think about the amount of movement I have during the day.

Another week of SWAT activities at work means spending most of my days in a coference room with little time for physical activity.  The next few weeks should be better, as I am on vacation and will have (or have had, since this week is almost over) time to hit the gym.

 Well, it has been over a month and I still haven’t crossed the 10,000 step mark for any one day.  Sunday came the closest, thanks to an hour on the treadmill.  Friday and Saturday both included walks outside, but the rest of the week was hampered by 70 hours of work, most of which was spent locked in a conference room.