GF4 – Week 23

Y4Week23My last week of work for 2014 got off to a good start, with over 7000 steps on Monday and Tuesday and just barely missing on Wednesday, my last day.  Thursday was spent running around to get gifts and then a holiday dinner, which helped get me to nearly 6000 steps.  After that, things went downhill, as I was home and left to my own devices.

Total steps: 36,376

Daily average: 5196.6

The End Of An Era

EndofGFAn issue at work forced me to log in to my email yesterday, despite being on vacation, and I saw a disturbing email: the GlobalFit Destination: You program at work is being shut down.  I had kind of expected this, but now I know that the end date is near.  January 15, just 4 days after the mid-year point of my fourth year in the program, will be the last day, with trackers and the website going inactive the following day.

This leaves me with a little less than a month to find an alternative solution, or to stop trakcing my steps until a replacement program, mentioned in the email, is in place.  iOS 8 includes a step tracker in the Health app, but I’m not a huge fan of its reporting capabilities, plus it requires me to always have my phone physically on me in order for steps to count.  Is it too late to ask for a Fitbit for Christmas?

Spring Training In The Desert

phoenician-resortLast year, I found out that I had won a trip to San Diego as part of the recognition program at work.  On Monday, I learned that I was once again selected as a winner.  On Tuesday, I learned the destination: Scottsdale, Arizona and the Phoenician, a luxury collection resort.  So next March, I will be heading to the desert for some warmth and relaxation.

After checking out the website for the resort, my first search was for interesting things to do in the area.  Cubs Park in Mesa is a mere 9 miles away, while Camelback Ranch is about a 28 mile trip.  Come January, I should get more information on the trip, including specific dates and itinerary, so I’ll get to see what my opportunity is to catch some spring training ball.

Back To Work

233623.stripWe have a joke around the workplace when someone comes back from vacation about how long it’ll take to get stressed out again.  Yesterday’s installment of Dilbert captured the idea perfectly.  As I head back to work tomorrow after more than a week away, it is especially poignant.

GF4 – Week 19

Y4Week19A disturbing trend is afoot, as we suffer from our third straight subpar week.  As the temperature outside has plummeted, so has my activity.  The week got off to a pretty good start, but things fell apart on Thursday when I couldn’t even make it to 4000 steps.  Friday bounced back, thanks to a walk over to Willow, but then the weekend fell off a cliff again.

Total steps: 34,420

Daily average: 4917.1

GF4 – Week 18

Y4Week18Well, this was a disappointing week, with my lowest total since the end of January, when the polar vortex kept me with 3 days under 2000 steps.  This week suffered from busy days that kept me away from my afternoon trip to North plaza for coffee.  Thursday, the only day I did get to go on a coffee trip, was the one day to cross the 5000 step plateau.  Hopefully things pick up this week.

Total steps: 28,060

Daily average: 4008.6

GF4 – Week 16

Y4Week16Another successful week, with 4 days over 5500 steps and only one day, Saturday, below 5000 steps.  Thursday was the day of days, as I finished at an even 5000 steps.  Nothing too exciting during the work week, and Friday and Sunday benefited from walks around the neighborhood.  Saturday was helped along by a trip to the grocery store.

Total steps: 41,436

Daily average: 5919.4