{"id":8230,"date":"2015-06-09T08:49:56","date_gmt":"2015-06-09T14:49:56","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=8230"},"modified":"2017-01-14T09:13:33","modified_gmt":"2017-01-14T15:13:33","slug":"fitbit-week-18","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2015\/06\/fitbit-week-18\/","title":{"rendered":"Fitbit Week 18"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/06\/Week18_FB.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8236\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/06\/Week18_FB.jpg\" alt=\"Week18_FB\" width=\"873\" height=\"308\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/06\/Week18_FB.jpg 873w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/06\/Week18_FB-300x106.jpg 300w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><\/a>Another good week, my fourth straight over 50,000 steps and with at least one 10,000 step day. \u00a0Things got off to a good start in Memphis on Sunday, where I spent the day visiting Elvis related sights, including Graceland and Sun Studios. \u00a0Monday continued the Elvis extravaganza, exploring his birthplace in Tupelo, Mississippi, before spending the majority of the day driving home, with a small detour to stop and see Superman in Metropolis, Illinois. \u00a0Tuesday and Wednesday was back to the normal work grind, with the\u00a0afternoon coffee run playing into the day&#8217;s total.<\/p>\n<p>Thursday and Friday benefited from my leaving work on time and getting home at a reasonable hour, thus being able to explore the neighborhood, with Thursday just falling short of 10,000 steps and Friday surpassing it. \u00a0Saturday looked to be a bust early, but the evening&#8217;s trip to US Cellular Field, and a walk down the ramps thanks to a closed Fundamentals area, helped pull up the day&#8217;s total.<\/p>\n<p>Total steps: 53,227<\/p>\n<p>Daily average: 7603.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another good week, my fourth straight over 50,000 steps and with at least one 10,000 step day. \u00a0Things got off to a good start in Memphis on Sunday, where I spent the day visiting Elvis related sights, including Graceland and Sun Studios. \u00a0Monday continued the Elvis extravaganza, exploring his birthplace in Tupelo, Mississippi, before spending [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[399,5199,5672,5673,3643,596],"class_list":["post-8230","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-elvis","tag-fitbit","tag-graceland","tag-sun-studios","tag-superman","tag-us-cellular-field"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=8230"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8230\/revisions"}],"predecessor-version":[{"id":8238,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8230\/revisions\/8238"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=8230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=8230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=8230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}