{"id":8194,"date":"2015-07-12T08:48:12","date_gmt":"2015-07-12T14:48:12","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=8194"},"modified":"2015-07-11T08:59:08","modified_gmt":"2015-07-11T14:59:08","slug":"global-fit-year-4-the-conclusion","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2015\/07\/global-fit-year-4-the-conclusion\/","title":{"rendered":"Global Fit Year 4: The Conclusion"},"content":{"rendered":"<p>Last year, as the 4th year of the GlobalFit program was getting underway, I set a goal to average 5500 steps per day, for a year total of 2,002,000 steps.\u00a0 Of course, the whole shebang got shut down earlier this year, cutting things short.<\/p>\n<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/01\/Y4Halfway.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-7510 alignleft\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/01\/Y4Halfway.jpg\" alt=\"Y4Halfway\" width=\"267\" height=\"301\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/01\/Y4Halfway.jpg 267w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/01\/Y4Halfway-266x300.jpg 266w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/a>6 months ago, at the halfway point for the year, I was 51% of the way to my goal. \u00a0If you take the first part of the year from the GlobalFit program and finish it off with my results from Fitbit, did I reach my goal?<\/p>\n<p>The answer is a resounding yes! \u00a0Adding the two together, which also lost over a week between the end of GlobalFit and the arrival of the Fitbit, I finished with\u00a02,150,392 steps, 107% of my goal. \u00a0I repeated the same goal for this first go around with the Fitbit and, as we near the halfway point for the year, I&#8217;m already well over 50% of the goal. \u00a0Hopefully this ends up translating to some improved weight\/health numbers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last year, as the 4th year of the GlobalFit program was getting underway, I set a goal to average 5500 steps per day, for a year total of 2,002,000 steps.\u00a0 Of course, the whole shebang got shut down earlier this year, cutting things short. 6 months ago, at the halfway point for the year, I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,732],"class_list":["post-8194","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-globalfit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=8194"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8194\/revisions"}],"predecessor-version":[{"id":8401,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8194\/revisions\/8401"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=8194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=8194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=8194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}