{"id":5595,"date":"2014-04-10T07:28:21","date_gmt":"2014-04-10T13:28:21","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=5595"},"modified":"2014-04-10T16:33:52","modified_gmt":"2014-04-10T22:33:52","slug":"globalfit-iii-week-38","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2014\/04\/globalfit-iii-week-38\/","title":{"rendered":"GlobalFit III: Week 38"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/04\/Y3Week38.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5858\" alt=\"Y3Week38\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/04\/Y3Week38.jpg\" width=\"601\" height=\"403\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/04\/Y3Week38.jpg 601w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/04\/Y3Week38-300x201.jpg 300w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/a><\/p>\n<p>Another work week where every day surpassed the 5000 step mark. \u00a0The weekend also showed a slight improvement, thanks to taking care of a sick family member.<\/p>\n<p>Total steps: 38,436<\/p>\n<p>Weekly average: 5490.9<\/p>\n<p>The last two weeks have also had a challenge to improve on the number of steps accumulated from January 18-31st. \u00a0My total for that period was\u00a062,776 steps. \u00a0Over the past two weeks, my total is 74,944 , an improvement of 12,168.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another work week where every day surpassed the 5000 step mark. \u00a0The weekend also showed a slight improvement, thanks to taking care of a sick family member. Total steps: 38,436 Weekly average: 5490.9 The last two weeks have also had a challenge to improve on the number of steps accumulated from January 18-31st. \u00a0My total [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732,551],"class_list":["post-5595","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=5595"}],"version-history":[{"count":4,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5595\/revisions"}],"predecessor-version":[{"id":5859,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5595\/revisions\/5859"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=5595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=5595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=5595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}