{"id":5518,"date":"2014-02-25T04:10:10","date_gmt":"2014-02-25T10:10:10","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=5518"},"modified":"2014-02-24T17:44:54","modified_gmt":"2014-02-24T23:44:54","slug":"globalfit-iii-week-33","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2014\/02\/globalfit-iii-week-33\/","title":{"rendered":"GlobalFit III: Week 33"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/02\/Y3Week33.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5621\" alt=\"Y3Week33\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/02\/Y3Week33.jpg\" width=\"600\" height=\"403\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/02\/Y3Week33.jpg 600w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/02\/Y3Week33-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>Another pretty good week, with all 5 work days over the 5000 step mark for the second week in a row. \u00a0Monday saw a torrential snow storm which sent me home early, so that day&#8217;s total is a little surprising. \u00a0After that, the weather actually started to warm up for the first time all year, so there were occasional trips outside to head over for coffee during the week. \u00a0Thursday saw the usual bowling bump. \u00a0The weekend, however, continued to be a sinkhole of inactivity.<\/p>\n<p>Total steps: 33,640<\/p>\n<p>Weekly average: 4805.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another pretty good week, with all 5 work days over the 5000 step mark for the second week in a row. \u00a0Monday saw a torrential snow storm which sent me home early, so that day&#8217;s total is a little surprising. \u00a0After that, the weather actually started to warm up for the first time all year, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[800,732,551],"class_list":["post-5518","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-bowling","tag-globalfit","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=5518"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5518\/revisions"}],"predecessor-version":[{"id":5623,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/5518\/revisions\/5623"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=5518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=5518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=5518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}