{"id":4591,"date":"2013-10-11T09:12:32","date_gmt":"2013-10-11T15:12:32","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=4591"},"modified":"2013-10-09T18:47:46","modified_gmt":"2013-10-10T00:47:46","slug":"globalfit-iii-week-13","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2013\/10\/globalfit-iii-week-13\/","title":{"rendered":"GlobalFit III: Week 13"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/10\/Y3Week13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4693\" alt=\"Y3Week13\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/10\/Y3Week13.jpg\" width=\"437\" height=\"337\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/10\/Y3Week13.jpg 437w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/10\/Y3Week13-300x231.jpg 300w\" sizes=\"auto, (max-width: 437px) 100vw, 437px\" \/><\/a>Well, we had a pretty decent week going on until the weekend, and a trip up to the Wisconsin hinterlands, where things dropped off. \u00a0Nothing in particular sticks out about the work week, where every day was over the 5000 step mark and nearly above 6000 steps. \u00a0Thursday was helped out by week 2 of bowling.<\/p>\n<p>Friday included a 3 hour drive north to Kewaunee, WI for Keith Longwell&#8217;s bachelor party. \u00a0The festivities on Saturday included 9 holes of golf, where I mostly sat in the cart, and then, thanks to a thunderstorm, an afternoon of sitting in the clubhouse before the golfers decided to call it a day. \u00a0That night had a trip out to some local bars, until we were asked to leave due to some drunken tomfoolery.<\/p>\n<p>Total steps: 40,928<\/p>\n<p>Weekly average: 5846.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, we had a pretty decent week going on until the weekend, and a trip up to the Wisconsin hinterlands, where things dropped off. \u00a0Nothing in particular sticks out about the work week, where every day was over the 5000 step mark and nearly above 6000 steps. \u00a0Thursday was helped out by week 2 of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[800,732,4049],"class_list":["post-4591","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-bowling","tag-globalfit","tag-keith-longwell"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=4591"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4591\/revisions"}],"predecessor-version":[{"id":4695,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4591\/revisions\/4695"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=4591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=4591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=4591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}