{"id":4270,"date":"2013-07-23T09:30:53","date_gmt":"2013-07-23T15:30:53","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=4270"},"modified":"2013-07-22T19:39:29","modified_gmt":"2013-07-23T01:39:29","slug":"globalfit-iii-week-2","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2013\/07\/globalfit-iii-week-2\/","title":{"rendered":"GlobalFit III: Week 2"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/07\/Y3Week2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4271\" alt=\"Y3Week2\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/07\/Y3Week2.jpg\" width=\"442\" height=\"337\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/07\/Y3Week2.jpg 442w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2013\/07\/Y3Week2-300x228.jpg 300w\" sizes=\"auto, (max-width: 442px) 100vw, 442px\" \/><\/a>Overall, it was a disappointing week, with only 2 days over 5000 steps. \u00a0But those 2 days were way over, both breaking 9000 and Friday nearing 12,000. \u00a0Monday&#8217;s total was thanks to 2 meetings in North Plaza, with an hour in between, so I had to make 2 trips. \u00a0Friday had the exciting double feature of a trip to North for smoothies at Red Mango and a train ride to the Cell for exciting White Sox baseball and a trip down the ramps afterwards.<\/p>\n<p>Total steps: 40,064<\/p>\n<p>Weekly average: 5723.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overall, it was a disappointing week, with only 2 days over 5000 steps. \u00a0But those 2 days were way over, both breaking 9000 and Friday nearing 12,000. \u00a0Monday&#8217;s total was thanks to 2 meetings in North Plaza, with an hour in between, so I had to make 2 trips. \u00a0Friday had the exciting double feature [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732,3247,596,49,551],"class_list":["post-4270","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit","tag-red-mango","tag-us-cellular-field","tag-white-sox","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=4270"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4270\/revisions"}],"predecessor-version":[{"id":4272,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/4270\/revisions\/4272"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=4270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=4270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=4270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}