{"id":22717,"date":"2025-04-22T08:50:24","date_gmt":"2025-04-22T14:50:24","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22717"},"modified":"2025-04-22T08:50:24","modified_gmt":"2025-04-22T14:50:24","slug":"fitbit-xi-week-13","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2025\/04\/fitbit-xi-week-13\/","title":{"rendered":"Fitbit XI \u2013 Week 13"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22718\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week13.jpg\" alt=\"\" width=\"590\" height=\"376\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week13.jpg 590w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/04\/fb11_week13-300x191.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a>A down week thanks to some packed mornings with lots of back-to-back meetings.\u00a0 The week got off to a good start on Sunday, finishing with 4700 steps thanks to a trip down to Rate Field to see the Sox of White battle their brothers in Red.\u00a0 Monday kept up the pace, coming in at 4600 steps.\u00a0 A big falloff on Tuesday put me down to 3700 steps.\u00a0 Another drop on Wednesday dropped me to 3200 steps.\u00a0 The nadir of the week came on Thursday as I fell to 2500 steps.\u00a0 An improvement on Friday left me 26 steps shy of 4300.\u00a0 Another dropoff on Saturday ended the week with 4000 steps.<\/p>\n<p>Total steps: 27,278<\/p>\n<p>Daily average: 2896.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A down week thanks to some packed mornings with lots of back-to-back meetings.\u00a0 The week got off to a good start on Sunday, finishing with 4700 steps thanks to a trip down to Rate Field to see the Sox of White battle their brothers in Red.\u00a0 Monday kept up the pace, coming in at 4600 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,11688,258,49,551],"class_list":["post-22717","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-rate-field","tag-red-sox","tag-white-sox","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22717"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22717\/revisions"}],"predecessor-version":[{"id":22719,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22717\/revisions\/22719"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}