{"id":22610,"date":"2025-03-19T02:37:50","date_gmt":"2025-03-19T08:37:50","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22610"},"modified":"2025-03-16T12:44:26","modified_gmt":"2025-03-16T18:44:26","slug":"fitbit-xi-week-8","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2025\/03\/fitbit-xi-week-8\/","title":{"rendered":"Fitbit XI \u2013 Week 8"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/03\/fb11_week8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22611\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/03\/fb11_week8.jpg\" alt=\"\" width=\"590\" height=\"372\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/03\/fb11_week8.jpg 590w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/03\/fb11_week8-300x189.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>A touch of spring weather led to a decent week.\u00a0 Things got off to a good start on Sunday, needing another 13 steps to reach 4900.\u00a0 Monday was even better, coming 24 steps shy of 6500 thanks to a trip to the Merchandise Mart for a work lunch.\u00a0 Tuesday saw a big drop, falling back to 3600 steps.\u00a0 Wednesday was easily the worst day of the week, barely passing 3000 steps.\u00a0 A bounce back on Thursday pushed me back up to 4000 steps.\u00a0 Another slight improvement on Friday pushed me up to 4200 steps.\u00a0 A trip to the grocery store on Saturday ended the week on a high note, coming just 4 steps away from 5600.<\/p>\n<p>Total steps: 31,875<\/p>\n<p>Daily average: 4553.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A touch of spring weather led to a decent week.\u00a0 Things got off to a good start on Sunday, needing another 13 steps to reach 4900.\u00a0 Monday was even better, coming 24 steps shy of 6500 thanks to a trip to the Merchandise Mart for a work lunch.\u00a0 Tuesday saw a big drop, falling back [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,7151,551],"class_list":["post-22610","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-merchandise-mart","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22610"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22610\/revisions"}],"predecessor-version":[{"id":22612,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22610\/revisions\/22612"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}