{"id":22585,"date":"2025-03-04T05:00:33","date_gmt":"2025-03-04T11:00:33","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22585"},"modified":"2025-03-02T15:13:44","modified_gmt":"2025-03-02T21:13:44","slug":"fitbit-xi-week-6","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2025\/03\/fitbit-xi-week-6\/","title":{"rendered":"Fitbit XI \u2013 Week 6"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/03\/fb11_week6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22586\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/03\/fb11_week6.jpg\" alt=\"\" width=\"579\" height=\"363\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/03\/fb11_week6.jpg 579w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/03\/fb11_week6-300x188.jpg 300w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><\/a>A second week of training stayed pretty steady, although with lower lows and a higher high.\u00a0 Sunday got the week off to a slow start, notching just 3100 steps.\u00a0 Monday bounced back up, finishing with 4200 steps.\u00a0 Warmer temps on Tuesday led to my highest total of the week, needing just 7 additional steps to get to 4500.\u00a0 A slight drop on Wednesday left me 24 steps shy of 4100.\u00a0 Thursday dropped down again to 3700 steps.\u00a0 A nice improvement on Friday put me 12 steps away from 4400 steps.\u00a0 I wrapped up the week on Saturday needing 28 steps to reach 4200.<\/p>\n<p>Total steps: 28,277<\/p>\n<p>Daily average: 4039.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A second week of training stayed pretty steady, although with lower lows and a higher high.\u00a0 Sunday got the week off to a slow start, notching just 3100 steps.\u00a0 Monday bounced back up, finishing with 4200 steps.\u00a0 Warmer temps on Tuesday led to my highest total of the week, needing just 7 additional steps to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-22585","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22585"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22585\/revisions"}],"predecessor-version":[{"id":22587,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22585\/revisions\/22587"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}