{"id":22574,"date":"2025-02-25T03:26:50","date_gmt":"2025-02-25T09:26:50","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22574"},"modified":"2025-02-25T11:51:17","modified_gmt":"2025-02-25T17:51:17","slug":"fitbit-xi-week-5","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2025\/02\/fitbit-xi-week-5\/","title":{"rendered":"Fitbit XI \u2013 Week 5"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22577\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week5.jpg\" alt=\"\" width=\"590\" height=\"385\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week5.jpg 590w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2025\/02\/fb11_week5-300x196.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a>A pretty steady week, as training combined with a cold snap left me with only a 231-step difference between my best day and my worst day.\u00a0 Sunday got the week off to a decent start, finishing just 19 steps shy of 4200.\u00a0 Monday started a two-week training course at work, putting me 40 steps away from 4200.\u00a0 Single digit temps on Tuesday led to my lowest total of the week, finishing with 4000 steps.\u00a0 A slight improvement on Wednesday pushed me up to 4100 steps.\u00a0 Thursday ended up the best of the week, , finishing over 4200 steps.\u00a0 A slight decline on Friday put me back at 4100 steps.\u00a0 I wrapped up the week on Saturday with yet another 4100-step day.<\/p>\n<p>Total steps: 29,025<\/p>\n<p>Daily average: 4146.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A pretty steady week, as training combined with a cold snap left me with only a 231-step difference between my best day and my worst day.\u00a0 Sunday got the week off to a decent start, finishing just 19 steps shy of 4200.\u00a0 Monday started a two-week training course at work, putting me 40 steps away [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-22574","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22574"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22574\/revisions"}],"predecessor-version":[{"id":22579,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22574\/revisions\/22579"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}