{"id":22330,"date":"2025-01-03T02:07:48","date_gmt":"2025-01-03T08:07:48","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22330"},"modified":"2024-12-29T12:22:49","modified_gmt":"2024-12-29T18:22:49","slug":"fb10-week-49","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2025\/01\/fb10-week-49\/","title":{"rendered":"FB10: Week 49"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/12\/fb10_week49.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22331\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/12\/fb10_week49.jpg\" alt=\"\" width=\"590\" height=\"359\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/12\/fb10_week49.jpg 590w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/12\/fb10_week49-300x183.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a>The second full week of my year-end vacation helped keep me above the elusive 30,000 step plateau.\u00a0 Sunday got the week off to a decent start, finishing just 6 steps shy of 4800 steps.\u00a0 Things took a bit of a tumble on Monday, dropping to 3600 steps.\u00a0 A trip out to Christmas Eve dinner on Tuesday left me with 4500 steps.\u00a0 Christmas activities on Wednesday kept me 3 steps shy of 3600.\u00a0 A nighttime trip to the movie theater to see <em>Wicked<\/em> on Thursday helped push me up to 5400 steps exactly, my best day of the week.\u00a0 Friday scored another 5000 step day.\u00a0 A dip on Saturday left me 23 steps away from 4300.<\/p>\n<p>Total steps: 31,268<\/p>\n<p>Daily average: 4466.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The second full week of my year-end vacation helped keep me above the elusive 30,000 step plateau.\u00a0 Sunday got the week off to a decent start, finishing just 6 steps shy of 4800 steps.\u00a0 Things took a bit of a tumble on Monday, dropping to 3600 steps.\u00a0 A trip out to Christmas Eve dinner on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[1530,5199,11703],"class_list":["post-22330","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-christmas","tag-fitbit","tag-wicked"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22330"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22330\/revisions"}],"predecessor-version":[{"id":22332,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22330\/revisions\/22332"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}