{"id":22064,"date":"2024-10-22T08:58:09","date_gmt":"2024-10-22T14:58:09","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=22064"},"modified":"2024-10-22T08:58:09","modified_gmt":"2024-10-22T14:58:09","slug":"fb10-week-39","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2024\/10\/fb10-week-39\/","title":{"rendered":"FB10: Week 39"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/10\/fb10_week39.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22065\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/10\/fb10_week39.jpg\" alt=\"\" width=\"590\" height=\"385\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/10\/fb10_week39.jpg 590w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/10\/fb10_week39-300x196.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Still another disappointing week, but I continue to slowly trend in the right direction.\u00a0 The week got off to a slow start on Sunday, as a trip to the hospital for one last look at Aunt Anna led to 3500 steps.\u00a0 Monday saw a nice improvement, going up to 4700 steps.\u00a0 A small drop on Tuesday left me with 3900 steps.\u00a0 Another small decrease on Wednesday dropped me back down to 3500 steps.\u00a0 Thursday saw a small boost, going back up to 3700 steps.\u00a0 A trip to get my haircut on Friday helped push me back up to 4200 steps.\u00a0 Another 6 steps on Saturday would have gotten me to 4000.<\/p>\n<p>Total steps: 27,655<\/p>\n<p>Daily average: 3950.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still another disappointing week, but I continue to slowly trend in the right direction.\u00a0 The week got off to a slow start on Sunday, as a trip to the hospital for one last look at Aunt Anna led to 3500 steps.\u00a0 Monday saw a nice improvement, going up to 4700 steps.\u00a0 A small drop on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[11632,5199],"class_list":["post-22064","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-aunt-anna","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=22064"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22064\/revisions"}],"predecessor-version":[{"id":22066,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/22064\/revisions\/22066"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=22064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=22064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=22064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}