{"id":21974,"date":"2024-09-28T03:11:46","date_gmt":"2024-09-28T09:11:46","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=21974"},"modified":"2024-09-26T20:15:25","modified_gmt":"2024-09-27T02:15:25","slug":"fb10-week-35","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2024\/09\/fb10-week-35\/","title":{"rendered":"FB10: Week 35"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/09\/fb10_week35.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21983\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/09\/fb10_week35.jpg\" alt=\"\" width=\"590\" height=\"354\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/09\/fb10_week35.jpg 590w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/09\/fb10_week35-300x180.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Another disappointing week as I keep trending in the wrong direction.\u00a0 The week got off to an ok start, scoring 4300 steps on Sunday.\u00a0 Monday ended up as the high point of the week despite falling 11 steps shy of 4400.\u00a0 A big drop on Tuesday left me with only 2900 steps.\u00a0 Things got even worse on Wednesday, which left me 10 steps away from 2700.\u00a0 Thursday saw a slight improvement, going all the way up to 3100 steps.\u00a0 Friday was even better, finishing 29 steps shy of 3400.\u00a0 A very slight decline on Saturday put me at 3300 steps.<\/p>\n<p>Total steps: 24,178<\/p>\n<p>Daily average: 3454<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week as I keep trending in the wrong direction.\u00a0 The week got off to an ok start, scoring 4300 steps on Sunday.\u00a0 Monday ended up as the high point of the week despite falling 11 steps shy of 4400.\u00a0 A big drop on Tuesday left me with only 2900 steps.\u00a0 Things got even [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-21974","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21974"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21974\/revisions"}],"predecessor-version":[{"id":21985,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21974\/revisions\/21985"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}