{"id":21948,"date":"2024-09-20T07:35:38","date_gmt":"2024-09-20T13:35:38","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=21948"},"modified":"2024-09-19T09:26:27","modified_gmt":"2024-09-19T15:26:27","slug":"fb10-week-34","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2024\/09\/fb10-week-34\/","title":{"rendered":"FB10: Week 34"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/09\/fb10_week34.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21949\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/09\/fb10_week34.jpg\" alt=\"\" width=\"590\" height=\"374\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/09\/fb10_week34.jpg 590w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/09\/fb10_week34-300x190.jpg 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/a>A bad, bad week.\u00a0 Things started poorly on Sunday, as I needed 19 more steps just to reach 2800.\u00a0 Monday saw a decent improvement as I rose up to 3700 steps.\u00a0 Tuesday fell back down again, dropping to 2500 steps.\u00a0 Another improvement on Wednesday left me just 8 steps shy of 3700.\u00a0 Thursday saw another increase, leaving me a single step away from 4500.\u00a0 A trip to the ballpark after work on Friday led to the week&#8217;s best day, finishing with 5300 steps.\u00a0 The week wrapped up with its lowest day on Saturday, as I fell down to 2400 steps.<\/p>\n<p>Total steps: 24,945<\/p>\n<p>Daily average: 3563.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bad, bad week.\u00a0 Things started poorly on Sunday, as I needed 19 more steps just to reach 2800.\u00a0 Monday saw a decent improvement as I rose up to 3700 steps.\u00a0 Tuesday fell back down again, dropping to 2500 steps.\u00a0 Another improvement on Wednesday left me just 8 steps shy of 3700.\u00a0 Thursday saw another [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-21948","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21948"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21948\/revisions"}],"predecessor-version":[{"id":21950,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21948\/revisions\/21950"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}