{"id":21755,"date":"2024-08-11T11:29:05","date_gmt":"2024-08-11T17:29:05","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=21755"},"modified":"2024-08-11T11:29:05","modified_gmt":"2024-08-11T17:29:05","slug":"fb10-week-29","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2024\/08\/fb10-week-29\/","title":{"rendered":"FB10: Week 29"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/08\/fb10_week29.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21756\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/08\/fb10_week29.jpg\" alt=\"\" width=\"767\" height=\"463\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/08\/fb10_week29.jpg 767w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/08\/fb10_week29-300x181.jpg 300w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/a><\/p>\n<p>A bit of a bounce back week, though one with a poor ending.\u00a0 The week got off to a decent start on Sunday, as I needed just 11 additional steps to reach 4300.\u00a0 Things picked up slightly on Monday, as I jumped up to 4600 steps thanks to lunchtime trip to the new local Sbarro.\u00a0 A lunch trip to Buona on Tuesday helped push me up ever further, to 4600 steps.\u00a0 Wednesday saw a big drop-off, needing a single additional step to get to 3600.\u00a0 Thursday fell even more, going down to 3200 steps.\u00a0 The return of crosstown baseball on Friday at Guaranteed Rate Field left me just 20 steps shy of 6300.\u00a0 An upset stomach left me with only 2300 steps on Saturday, ending the week on a downturn.<\/p>\n<p>Total steps: 29,182<\/p>\n<p>Daily average: 4168.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bit of a bounce back week, though one with a poor ending.\u00a0 The week got off to a decent start on Sunday, as I needed just 11 additional steps to reach 4300.\u00a0 Things picked up slightly on Monday, as I jumped up to 4600 steps thanks to lunchtime trip to the new local Sbarro.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[11548,5199,6917,11547],"class_list":["post-21755","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-buona","tag-fitbit","tag-guaranteed-rate-field","tag-sbarro"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21755"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21755\/revisions"}],"predecessor-version":[{"id":21757,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21755\/revisions\/21757"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}