{"id":21350,"date":"2024-04-23T07:09:36","date_gmt":"2024-04-23T13:09:36","guid":{"rendered":"https:\/\/learningturkey.com\/blog\/?p=21350"},"modified":"2024-04-22T07:30:56","modified_gmt":"2024-04-22T13:30:56","slug":"fb10-week-13","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2024\/04\/fb10-week-13\/","title":{"rendered":"FB10: Week 13"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21351\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week13.jpg\" alt=\"\" width=\"863\" height=\"307\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week13.jpg 863w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week13-300x107.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/04\/fb10_week13-768x273.jpg 768w\" sizes=\"auto, (max-width: 863px) 100vw, 863px\" \/><\/a><\/p>\n<p>An overall down week, despite some signs of life.as work and weather kept getting in the way.\u00a0 Things got off to a slow start on Sunday, with only 3500 steps getting logged.\u00a0 Monday saw a big increase, jumping up to 5200 steps, thanks to a trip out for dinner.\u00a0 Work got in the way of things on Tuesday, leading to a big drop that left me 18 steps shy of 2600.\u00a0 Things improved bigly on Wednesday, as a double header on the south side pushed me up to 6800 steps.\u00a0 Things were still relatively decent on Thursday, despite a drop down to 4600 steps, thanks to my first visit to the office of 2024.\u00a0 Friday went bad again, with only 2800 steps.\u00a0 Saturday wasn&#8217;t much better, closing out the week with 3100 steps.<\/p>\n<p>Total steps: 28,785<\/p>\n<p>Daily average: 4112.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An overall down week, despite some signs of life.as work and weather kept getting in the way.\u00a0 Things got off to a slow start on Sunday, with only 3500 steps getting logged.\u00a0 Monday saw a big increase, jumping up to 5200 steps, thanks to a trip out for dinner.\u00a0 Work got in the way of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,551],"class_list":["post-21350","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21350"}],"version-history":[{"count":2,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21350\/revisions"}],"predecessor-version":[{"id":21353,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21350\/revisions\/21353"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}