{"id":21234,"date":"2024-03-20T01:13:56","date_gmt":"2024-03-20T07:13:56","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=21234"},"modified":"2024-03-18T08:35:49","modified_gmt":"2024-03-18T14:35:49","slug":"fb10-week-8","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2024\/03\/fb10-week-8\/","title":{"rendered":"FB10: Week 8"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/03\/fb10_week8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21238\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/03\/fb10_week8.jpg\" alt=\"\" width=\"862\" height=\"308\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/03\/fb10_week8.jpg 862w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/03\/fb10_week8-300x107.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/03\/fb10_week8-768x274.jpg 768w\" sizes=\"auto, (max-width: 862px) 100vw, 862px\" \/><\/a><\/p>\n<p>A small milestone this week, as I managed to finish above 4000 steps every day of the week.\u00a0 Things got off to a decent start on Sunday, finishing just over 4000 steps.\u00a0 Monday saw a nice increase, jumping up to 4600 steps as the good weather returned.\u00a0 Things were just slightly worse on Tuesday, ending up with 4500 steps.\u00a0 Another small decrease on Wednesday put me at 4300 steps.\u00a0 Thursday needed 18 additional steps to get to 4100.\u00a0 Friday saw a healthy increase, needing just an additional 3 steps to get to 4600.\u00a0 Saturday dropped off again, falling back to 4000 steps.<\/p>\n<p>Total steps: 30,248<\/p>\n<p>Daily average: 4321.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A small milestone this week, as I managed to finish above 4000 steps every day of the week.\u00a0 Things got off to a decent start on Sunday, finishing just over 4000 steps.\u00a0 Monday saw a nice increase, jumping up to 4600 steps as the good weather returned.\u00a0 Things were just slightly worse on Tuesday, ending [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-21234","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21234"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21234\/revisions"}],"predecessor-version":[{"id":21240,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21234\/revisions\/21240"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}