{"id":21137,"date":"2024-02-11T08:22:55","date_gmt":"2024-02-11T14:22:55","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=21137"},"modified":"2024-02-11T08:22:55","modified_gmt":"2024-02-11T14:22:55","slug":"fb10-week-3","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2024\/02\/fb10-week-3\/","title":{"rendered":"FB10: Week 3"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21138\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week3.jpg\" alt=\"\" width=\"882\" height=\"309\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week3.jpg 882w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week3-300x105.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/02\/fb10_week3-768x269.jpg 768w\" sizes=\"auto, (max-width: 882px) 100vw, 882px\" \/><\/a><\/p>\n<p>A move in the right direction, as some early nice weather let me get outside a little bit during the week.\u00a0 The week got off to a slow start, with only 2700 steps on Sunday.\u00a0 A nice bounce back on Monday put me over 4100 steps.\u00a0 Tuesday fell off a bit, dropping down to 3300 steps.\u00a0 Wednesday jumped back up to 4000 steps.\u00a0 A walk around the block on Thursday left me 23 steps shy of 4500.\u00a0 An afternoon trip out for a haircut on Friday helped push me to 4400 steps.\u00a0 The best day of the week came on Saturday, as I needed just 32 more steps to reach 5900 thanks to a morning trip to the grocery store.<\/p>\n<p>Total steps: 29,063<\/p>\n<p>Daily average: 4151.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A move in the right direction, as some early nice weather let me get outside a little bit during the week.\u00a0 The week got off to a slow start, with only 2700 steps on Sunday.\u00a0 A nice bounce back on Monday put me over 4100 steps.\u00a0 Tuesday fell off a bit, dropping down to 3300 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-21137","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21137"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21137\/revisions"}],"predecessor-version":[{"id":21139,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21137\/revisions\/21139"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}