{"id":21091,"date":"2024-01-28T10:17:48","date_gmt":"2024-01-28T16:17:48","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=21091"},"modified":"2024-01-28T10:17:48","modified_gmt":"2024-01-28T16:17:48","slug":"fb10-week-1","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2024\/01\/fb10-week-1\/","title":{"rendered":"FB10: Week 1"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/01\/fb10_week1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21092\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/01\/fb10_week1.jpg\" alt=\"\" width=\"872\" height=\"308\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/01\/fb10_week1.jpg 872w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/01\/fb10_week1-300x106.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2024\/01\/fb10_week1-768x271.jpg 768w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a><\/p>\n<p>A slow start to my now tenth year using a Fitbit to track my steps.\u00a0 The week got off to a good start on Sunday, thanks to a trip down to West Lafayette to see the Purdue women&#8217;s basketball team take on our hated in-state rivals which left me 37 steps shy of 5400.\u00a0 A quick trip to the grocery store on Monday put me 27 steps away from 4600.\u00a0 Tuesday was easily the worst day of the week, finishing with just 2200 steps.\u00a0 A nice bounce-back on Wednesday needed only 10 additional steps to reach 3800.\u00a0 Another trip to the store after work on Thursday, to both shop and charge, pushed me to 4900 steps.\u00a0 Friday saw a slight drop-off, going down to 4000 steps.\u00a0 Saturday bounced back up a bit, finishing with 4200 steps.<\/p>\n<p>Total steps: 29,189<\/p>\n<p>Daily average: 4169.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A slow start to my now tenth year using a Fitbit to track my steps.\u00a0 The week got off to a good start on Sunday, thanks to a trip down to West Lafayette to see the Purdue women&#8217;s basketball team take on our hated in-state rivals which left me 37 steps shy of 5400.\u00a0 A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[289,5199,2100,551],"class_list":["post-21091","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-boiler-up","tag-fitbit","tag-iu","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=21091"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21091\/revisions"}],"predecessor-version":[{"id":21093,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/21091\/revisions\/21093"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=21091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=21091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=21091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}