{"id":20858,"date":"2023-11-19T11:10:58","date_gmt":"2023-11-19T17:10:58","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20858"},"modified":"2023-11-19T11:10:58","modified_gmt":"2023-11-19T17:10:58","slug":"fitbit-ix-week-43","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2023\/11\/fitbit-ix-week-43\/","title":{"rendered":"Fitbit IX \u2013 Week 43"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/11\/fb9_week43.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20859\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/11\/fb9_week43.jpg\" alt=\"\" width=\"874\" height=\"309\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/11\/fb9_week43.jpg 874w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/11\/fb9_week43-300x106.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/11\/fb9_week43-768x272.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a><\/p>\n<p>After two weeks back on the right side of the 30,000-step plateau, things fell off a bit this week.\u00a0 Things got off to a slow start on Sunday, finishing with just 3900 steps.\u00a0 Monday saw a small increase, going up to 4200 steps.\u00a0 Things fell off considerably on Tuesday, as I needed 30 steps short of 2800.\u00a0 A big increase on Wednesday left me 9 steps away from 4400.\u00a0 Another drop on Thursday put me back to 3200 steps.\u00a0 Friday was a little better, going back up to 4300 steps.\u00a0 A haircut and a trip to the Chicago Theatre to see Liz Phair led to the best day of the week on Saturday, earning 5500 steps.<\/p>\n<p>Total steps: 28,431<\/p>\n<p>Daily average: 4061.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After two weeks back on the right side of the 30,000-step plateau, things fell off a bit this week.\u00a0 Things got off to a slow start on Sunday, finishing with just 3900 steps.\u00a0 Monday saw a small increase, going up to 4200 steps.\u00a0 Things fell off considerably on Tuesday, as I needed 30 steps short [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[2402,5199,452],"class_list":["post-20858","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-chicago-theatre","tag-fitbit","tag-liz-phair"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20858"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20858\/revisions"}],"predecessor-version":[{"id":20860,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20858\/revisions\/20860"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}