{"id":20553,"date":"2023-08-10T10:11:52","date_gmt":"2023-08-10T16:11:52","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20553"},"modified":"2023-08-10T10:11:52","modified_gmt":"2023-08-10T16:11:52","slug":"fitbit-ix-week-28","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2023\/08\/fitbit-ix-week-28\/","title":{"rendered":"Fitbit IX \u2013 Week 28"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/08\/fb9_week28.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20554\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/08\/fb9_week28.jpg\" alt=\"\" width=\"864\" height=\"310\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/08\/fb9_week28.jpg 864w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/08\/fb9_week28-300x108.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/08\/fb9_week28-768x276.jpg 768w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><\/a><\/p>\n<p>A week without baseball saw me on the wrong side of 30,000 steps for the first time in two weeks.\u00a0 Things got off to a slow start on Sunday as I finished with just 3900 steps.\u00a0 Monday saw a decent decrease, going down to 3600 steps.\u00a0 Things cratered on Tuesday, as I just managed to squeak by 2800.\u00a0 Dinner guests of Wednesday helped push me back up over 4000 steps for the first time all week.\u00a0 Thursday was even better, netting 4200 steps.\u00a0 A trip out for dinner on Friday put me just over 4000 steps.\u00a0 A visit from the cable guy to swap out all of my DVRs on Saturday left me just 11 steps short of 4400, my highest output for the week.<\/p>\n<p>Total steps: 27,071<\/p>\n<p>Daily average: 3867.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A week without baseball saw me on the wrong side of 30,000 steps for the first time in two weeks.\u00a0 Things got off to a slow start on Sunday as I finished with just 3900 steps.\u00a0 Monday saw a decent decrease, going down to 3600 steps.\u00a0 Things cratered on Tuesday, as I just managed to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-20553","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20553"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20553\/revisions"}],"predecessor-version":[{"id":20555,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20553\/revisions\/20555"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}