{"id":20409,"date":"2023-07-05T08:40:44","date_gmt":"2023-07-05T14:40:44","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20409"},"modified":"2023-07-04T08:53:02","modified_gmt":"2023-07-04T14:53:02","slug":"fitbit-ix-week-23","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2023\/07\/fitbit-ix-week-23\/","title":{"rendered":"Fitbit IX \u2013 Week 23"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/07\/fb9_week23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20410\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/07\/fb9_week23.jpg\" alt=\"\" width=\"869\" height=\"305\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/07\/fb9_week23.jpg 869w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/07\/fb9_week23-300x105.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/07\/fb9_week23-768x270.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a><\/p>\n<p>Another decent week, as I managed to extend my streak of 30,000-step weeks to seven.\u00a0 Things got off to a pretty good start on Sunday, finishing with 5200 steps thanks to a tilt between Sox Red and White at Guaranteed Rate Field.\u00a0 Monday slowed down a bit, dropping to 3700 steps.\u00a0 A slight increase on Tuesday left me just 19 steps shy of 4200.\u00a0 A last-minute request on Wednesday led me to sitting at the computer most of the day, needing 16 more steps just to get to 2100.\u00a0 Eleven days of vacation started on Thursday, with an afternoon meet and greet session at Wrigley Field with Nico Hoerner followed by a nighttime game between the Cubs and the Phillies pushed me up to 9600 steps, easily the high point of the week.\u00a0 Friday saw a huge drop, going down to 2800 steps.\u00a0 A slight rebound on Saturday ended the week with 3900 steps.<\/p>\n<p>Total steps: 31,640<\/p>\n<p>Daily average: 4520<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another decent week, as I managed to extend my streak of 30,000-step weeks to seven.\u00a0 Things got off to a pretty good start on Sunday, finishing with 5200 steps thanks to a tilt between Sox Red and White at Guaranteed Rate Field.\u00a0 Monday slowed down a bit, dropping to 3700 steps.\u00a0 A slight increase on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[120,5199,6917,10145,254,258,49,551,595],"class_list":["post-20409","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-cubs","tag-fitbit","tag-guaranteed-rate-field","tag-nico-hoerner","tag-phillies","tag-red-sox","tag-white-sox","tag-work","tag-wrigley-field"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20409"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20409\/revisions"}],"predecessor-version":[{"id":20411,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20409\/revisions\/20411"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}