{"id":20193,"date":"2023-04-18T10:13:08","date_gmt":"2023-04-18T16:13:08","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=20193"},"modified":"2023-04-16T16:26:43","modified_gmt":"2023-04-16T22:26:43","slug":"fitbit-ix-week-12","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2023\/04\/fitbit-ix-week-12\/","title":{"rendered":"Fitbit IX \u2013 Week 12"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20207\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week12.jpg\" alt=\"\" width=\"866\" height=\"308\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week12.jpg 866w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week12-300x107.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2023\/04\/fb9_week12-768x273.jpg 768w\" sizes=\"auto, (max-width: 866px) 100vw, 866px\" \/><\/a>Warm weather, another round of jury duty, and a couple of baseball games led to my first week over 30.000 steps in more than a month.\u00a0 Things got off to a slow start on Sunday, as I finished with 3000 steps thanks in part to celebrating Michael&#8217;s birthday.\u00a0 Monday saw a healthy improvement, jumping up to 6300 steps thanks to my trip downtown for jury duty.\u00a0 Tuesday saw a big drop off, as I wasn&#8217;t required to report to jury duty and I managed 4400 steps.\u00a0 Wednesday fell back down again, dropping down to 3000 steps.\u00a0 A nice increase on Thursday left me 17 steps away from 4300.\u00a0 A post-work trip to Guaranteed Rate Field on Friday led to the best day of the week, with 6300 steps.\u00a0 Another White Sox game on Saturday put me just 6 steps shy of 5400.<\/p>\n<p>Total steps: 32,879<\/p>\n<p>Daily average: 4697<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Warm weather, another round of jury duty, and a couple of baseball games led to my first week over 30.000 steps in more than a month.\u00a0 Things got off to a slow start on Sunday, as I finished with 3000 steps thanks in part to celebrating Michael&#8217;s birthday.\u00a0 Monday saw a healthy improvement, jumping up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917,10535,1522,49],"class_list":["post-20193","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field","tag-jury-duty","tag-mdm","tag-white-sox"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=20193"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20193\/revisions"}],"predecessor-version":[{"id":20208,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/20193\/revisions\/20208"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=20193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=20193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=20193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}