{"id":19527,"date":"2022-10-24T09:03:28","date_gmt":"2022-10-24T15:03:28","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19527"},"modified":"2022-10-24T09:03:28","modified_gmt":"2022-10-24T15:03:28","slug":"fb8-week-39","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2022\/10\/fb8-week-39\/","title":{"rendered":"FB8 \u2013 Week 39"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/10\/fb8_week39.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19528\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/10\/fb8_week39.jpg\" alt=\"\" width=\"869\" height=\"308\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/10\/fb8_week39.jpg 869w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/10\/fb8_week39-300x106.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/10\/fb8_week39-768x272.jpg 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/a><\/p>\n<p>After two down weeks, I managed to put together a fairly consistent week that put me back up above 30,000 steps.\u00a0 Things got off to a good start on Sunday, as I finished with 6100 steps after a trip to the grocery store and to find some new pants.\u00a0 Monday fell off a bit but was still a (what passes as) respectable 4700 steps.\u00a0 Tuesday was just a little lower, dropping down to 4300 steps.\u00a0 Wednesday jumped back up a bit, finishing with 4900 steps.\u00a0 Things started to drop again on Thursday, going down to 4600 steps.\u00a0 Friday was the low point of the week and still managed to end 30 steps shy of 4100.\u00a0 A trip out to see some <em>Stranger Things<\/em> Halloween decorations on Saturday helped push me over 4400 steps.<\/p>\n<p>Total steps: 33,233<\/p>\n<p>Daily average: 4747.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After two down weeks, I managed to put together a fairly consistent week that put me back up above 30,000 steps.\u00a0 Things got off to a good start on Sunday, as I finished with 6100 steps after a trip to the grocery store and to find some new pants.\u00a0 Monday fell off a bit but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,4094,7594],"class_list":["post-19527","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-halloween","tag-stranger-things"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19527"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19527\/revisions"}],"predecessor-version":[{"id":19529,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19527\/revisions\/19529"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}