{"id":19280,"date":"2022-08-24T15:26:41","date_gmt":"2022-08-24T21:26:41","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=19280"},"modified":"2022-08-24T15:26:41","modified_gmt":"2022-08-24T21:26:41","slug":"fb8-week-30","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2022\/08\/fb8-week-30\/","title":{"rendered":"FB8 \u2013 Week 30"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week30.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19281\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week30.jpg\" alt=\"\" width=\"874\" height=\"308\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week30.jpg 874w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week30-300x106.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2022\/08\/fb8_week30-768x271.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a><\/p>\n<p>A couple of bad days sabotaged the entire week and pushed me back under 30,000 steps.\u00a0 Things got off to a slow start on Sunday, as I finished with 3500 steps after returning home from Indianapolis.\u00a0 Monday saw a nice increase, jumping up to 4500 steps.\u00a0 A trip to Guaranteed Rate Field on Tuesday left me a scant 8 steps shy of 4900.\u00a0 Another game on Wednesday saw another increase, jumping up over 6000 steps.\u00a0 Things cratered on Thursday as I barely managed to complete 2100 steps.\u00a0 Friday saw a nice bounce back, finishing 14 steps away from 4500.\u00a0 Another down day on Saturday left me 27 steps short of 2600.<\/p>\n<p>Total steps: 28,112<\/p>\n<p>Daily average: 4016<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A couple of bad days sabotaged the entire week and pushed me back under 30,000 steps.\u00a0 Things got off to a slow start on Sunday, as I finished with 3500 steps after returning home from Indianapolis.\u00a0 Monday saw a nice increase, jumping up to 4500 steps.\u00a0 A trip to Guaranteed Rate Field on Tuesday left [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,6917],"class_list":["post-19280","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-guaranteed-rate-field"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=19280"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19280\/revisions"}],"predecessor-version":[{"id":19282,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/19280\/revisions\/19282"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=19280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=19280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=19280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}