{"id":18435,"date":"2021-12-28T02:10:17","date_gmt":"2021-12-28T08:10:17","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18435"},"modified":"2021-12-26T12:21:57","modified_gmt":"2021-12-26T18:21:57","slug":"fitbit-vii-week-48","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2021\/12\/fitbit-vii-week-48\/","title":{"rendered":"Fitbit VII \u2013 Week 48"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week48.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18436\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week48.jpg\" alt=\"\" width=\"878\" height=\"307\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week48.jpg 878w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week48-300x105.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week48-768x269.jpg 768w\" sizes=\"auto, (max-width: 878px) 100vw, 878px\" \/><\/a><\/p>\n<p>Another disappointing week, though I did manage to sneak past 30,000 steps for the second time in the last 3 weeks.\u00a0 The week got off to a decent-enough start on Sunday as I finished with 4600 steps thanks to a trip to the local grocery store.\u00a0 Monday was down slightly, coming just 15 steps shy of 4200.\u00a0 Tuesday saw a nice increase, jumping back up to 4700 steps.\u00a0 Wednesday, as usual, was the worst day of the week, coming in 25 steps from 3200.\u00a0 Last minute errands before the Christmas holiday put me up over 6800 steps on Thursday.\u00a0 Friday was back down to 4500 steps, thanks to a Christmas Eve dinner out.\u00a0 A trip to the movies on Christmas Day and not much else left me with 3500 steps on Saturday.<\/p>\n<p>Total steps: 31,616<\/p>\n<p>Daily average: 4516.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week, though I did manage to sneak past 30,000 steps for the second time in the last 3 weeks.\u00a0 The week got off to a decent-enough start on Sunday as I finished with 4600 steps thanks to a trip to the local grocery store.\u00a0 Monday was down slightly, coming just 15 steps shy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[1530,5199],"class_list":["post-18435","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-christmas","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18435"}],"version-history":[{"count":2,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18435\/revisions"}],"predecessor-version":[{"id":18438,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18435\/revisions\/18438"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}