{"id":18393,"date":"2021-12-15T05:33:35","date_gmt":"2021-12-15T11:33:35","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18393"},"modified":"2021-12-13T15:50:32","modified_gmt":"2021-12-13T21:50:32","slug":"fitbit-vii-week-46","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2021\/12\/fitbit-vii-week-46\/","title":{"rendered":"Fitbit VII \u2013 Week 46"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week46.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18394\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week46.jpg\" alt=\"\" width=\"867\" height=\"309\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week46.jpg 867w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week46-300x107.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week46-768x274.jpg 768w\" sizes=\"auto, (max-width: 867px) 100vw, 867px\" \/><\/a><\/p>\n<p>Another disappointing week, though I did manage to squeak past 30,000 steps for the first time in 5 weeks.\u00a0 Sunday was the worst day of the week, ending with a mere 2200 steps.\u00a0 Monday was much better, as managed to finish just 29 steps shy of 4700.\u00a0 Tuesday saw a slight decrease, falling down to 3500 steps.\u00a0 Wednesday fell back down again, this time coming in 26 steps from 3000.\u00a0 Thursday, my last day of work for 2021, saw some improvement, going back up to 4200 steps.\u00a0 Friday improved again, with more than 5000 steps.\u00a0 A trip in to the city on Saturday to see Whitney Cummings at The Vic left me just 98 steps away from my supposed goal of 7500, a level I haven&#8217;t hit in over a month.<\/p>\n<p>Total steps: 30,110<\/p>\n<p>Daily average: 4301.4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another disappointing week, though I did manage to squeak past 30,000 steps for the first time in 5 weeks.\u00a0 Sunday was the worst day of the week, ending with a mere 2200 steps.\u00a0 Monday was much better, as managed to finish just 29 steps shy of 4700.\u00a0 Tuesday saw a slight decrease, falling down to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,1523,698,551],"class_list":["post-18393","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-the-vic","tag-whitney-cummings","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18393"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18393\/revisions"}],"predecessor-version":[{"id":18395,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18393\/revisions\/18395"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}