{"id":18365,"date":"2021-12-10T10:38:47","date_gmt":"2021-12-10T16:38:47","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=18365"},"modified":"2021-12-05T10:50:01","modified_gmt":"2021-12-05T16:50:01","slug":"fitbit-vii-week-45","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2021\/12\/fitbit-vii-week-45\/","title":{"rendered":"Fitbit VII \u2013 Week 45"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week45.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18366\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week45.jpg\" alt=\"\" width=\"871\" height=\"310\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week45.jpg 871w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week45-300x107.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2021\/12\/fb7_week45-768x273.jpg 768w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a><\/p>\n<p>Yet another disappointing week, as I posted my lowest total since early September.\u00a0 Sunday was the best day of the week, thanks to a trip to the grocery store, which left me with 5600 steps.\u00a0 Monday was slightly worse, as I dropped down to 4400 steps.\u00a0 Tuesday was about the same, coming 23 steps shy of 4400.\u00a0 Wednesday fell back down again, down to 2900 steps.\u00a0 Thursday had a slight improvement, going back up to 3000 steps.\u00a0 Friday was the low point of the week, as my day off led to a whopping 2200 steps.\u00a0 Saturday jumped all the way up to 2500 steps.<\/p>\n<p>Total steps: 25,130<\/p>\n<p>Daily average: 3590<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yet another disappointing week, as I posted my lowest total since early September.\u00a0 Sunday was the best day of the week, thanks to a trip to the grocery store, which left me with 5600 steps.\u00a0 Monday was slightly worse, as I dropped down to 4400 steps.\u00a0 Tuesday was about the same, coming 23 steps shy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199],"class_list":["post-18365","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=18365"}],"version-history":[{"count":1,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18365\/revisions"}],"predecessor-version":[{"id":18367,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/18365\/revisions\/18367"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=18365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=18365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=18365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}