{"id":14789,"date":"2019-02-26T02:19:42","date_gmt":"2019-02-26T08:19:42","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=14789"},"modified":"2019-02-22T20:16:19","modified_gmt":"2019-02-23T02:16:19","slug":"fitbit-v-week-3","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2019\/02\/fitbit-v-week-3\/","title":{"rendered":"Fitbit V: Week 3"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=14835\" rel=\"attachment wp-att-14835\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14835\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB5_Week3.jpg\" alt=\"\" width=\"874\" height=\"309\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB5_Week3.jpg 874w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB5_Week3-300x106.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2019\/02\/FB5_Week3-768x272.jpg 768w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a>After the best week I&#8217;ve ever had (using either GlobalFit or Fitbit), we saw a bit of a slow down, with less than half of the previous week&#8217;s steps.\u00a0 Things got off to a slow start on Sunday, as I arrived back home from Hawaii and spent the day resting up, finishing up with over 4100 steps.\u00a0 Things picked up on Monday, as I went back to work and finished with over 7600 steps.\u00a0 Tuesday was the high point of the week, using multiple trips to North to score nearly 9300 steps.\u00a0 Wednesday was nearly the same, finishing just 26 steps below Tuesday&#8217;s total.\u00a0 Thursday was Valentine&#8217;s Day, and a missing trip for coffee in the morning put me just over 1000 steps below goal.\u00a0 Friday bounced back, coming in 29 steps over my daily goal of 7500 steps.\u00a0 Poor weather kept me indoors on Saturday, for a bad end to the week with less than 2500 steps.<\/p>\n<p>Total steps: 46,787<\/p>\n<p>Daily average: 6683.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After the best week I&#8217;ve ever had (using either GlobalFit or Fitbit), we saw a bit of a slow down, with less than half of the previous week&#8217;s steps.\u00a0 Things got off to a slow start on Sunday, as I arrived back home from Hawaii and spent the day resting up, finishing up with over [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,732,1440,551],"class_list":["post-14789","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-globalfit","tag-valentines-day","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=14789"}],"version-history":[{"count":4,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14789\/revisions"}],"predecessor-version":[{"id":14838,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/14789\/revisions\/14838"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=14789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=14789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=14789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}