{"id":13699,"date":"2018-06-05T09:10:35","date_gmt":"2018-06-05T15:10:35","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=13699"},"modified":"2018-12-02T21:31:48","modified_gmt":"2018-12-03T03:31:48","slug":"fb4-week-18","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2018\/06\/fb4-week-18\/","title":{"rendered":"FB4: Week 18"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/2018\/06\/fb4-week-18\/fb4_week18\/\" rel=\"attachment wp-att-14265\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14265\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week18.jpg\" alt=\"\" width=\"870\" height=\"310\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week18.jpg 870w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week18-300x107.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2018\/06\/FB4_Week18-768x274.jpg 768w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \/><\/a>A disappointing week, that was saved by one good day to finish a whole 21 steps above goal.\u00a0 The week got off to a slow start on Sunday, finishing with only 6100 steps despite a trip to Wrigley Field to see the Cubs battle the Giants.\u00a0 Monday was another slow day, with just over 5700 steps.\u00a0 Tuesday had a little bounce back, finishing 50 steps over goal.\u00a0 Wednesday was another good day, coming in over 7700 steps.\u00a0 Thursday was back down again, with just over 5000 steps.\u00a0 Friday used a post-work trip down the Guaranteed Rate Field to see the White Sox and the Brewers to come in over 13,300 steps.\u00a0 Saturday was the same trip, minus the work part, and came in with a lowly 3900 steps.<\/p>\n<p>Total steps: 49,021<\/p>\n<p>Daily average: 7003<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A disappointing week, that was saved by one good day to finish a whole 21 steps above goal.\u00a0 The week got off to a slow start on Sunday, finishing with only 6100 steps despite a trip to Wrigley Field to see the Cubs battle the Giants.\u00a0 Monday was another slow day, with just over 5700 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[121,120,5199,256,6917,49,551,595],"class_list":["post-13699","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-brewers","tag-cubs","tag-fitbit","tag-giants","tag-guaranteed-rate-field","tag-white-sox","tag-work","tag-wrigley-field"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=13699"}],"version-history":[{"count":3,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13699\/revisions"}],"predecessor-version":[{"id":14267,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/13699\/revisions\/14267"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=13699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=13699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=13699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}