{"id":12113,"date":"2017-03-28T05:04:09","date_gmt":"2017-03-28T11:04:09","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=12113"},"modified":"2017-03-26T13:49:53","modified_gmt":"2017-03-26T19:49:53","slug":"fitbit-iii-week-8","status":"publish","type":"post","link":"https:\/\/learningturkey.com\/blog\/2017\/03\/fitbit-iii-week-8\/","title":{"rendered":"Fitbit III: Week 8"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=12145\" rel=\"attachment wp-att-12145\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12145\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/03\/FB3_Week8.jpg\" alt=\"\" width=\"859\" height=\"310\" srcset=\"https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/03\/FB3_Week8.jpg 859w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/03\/FB3_Week8-300x108.jpg 300w, https:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2017\/03\/FB3_Week8-768x277.jpg 768w\" sizes=\"auto, (max-width: 859px) 100vw, 859px\" \/><\/a>A tremendous week, as I broke 70,000 steps for the first time since I went to Universal last June and for the first time ever in the state of Illinois.\u00a0 Things got off to a good start on Sunday, as trips to a few different grocery stores contributed to just surpassing 8500 steps, my lowest total of the week.\u00a0 Monday was my first 10,000 step day of the week, thanks to extra walking at work for the Jiff steps challenge.\u00a0 Tuesday was the highlight of the week, clocking in over 13,000 steps thanks to extra work walking and then a neighborhood stroll once I got home.\u00a0 Wednesday and Thursday fell back down under 10,000 steps, but were still strong entries.\u00a0 Friday set record high temperatures, which enabled me to get outside for a walk at work plus a coffee run to get back over 10,000 steps.\u00a0 Saturday again featured multiple trips to the store plus some in-home pacing to surpass 10,000 steps for the fourth time and guarantee an average of over 10,000 steps for the week.<\/p>\n<p>Total steps: 70,147<\/p>\n<p>Daily average: 10,021<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A tremendous week, as I broke 70,000 steps for the first time since I went to Universal last June and for the first time ever in the state of Illinois.\u00a0 Things got off to a good start on Sunday, as trips to a few different grocery stores contributed to just surpassing 8500 steps, my lowest [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,7350,2319,551],"class_list":["post-12113","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-jiff","tag-universal","tag-work"],"_links":{"self":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=12113"}],"version-history":[{"count":4,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12113\/revisions"}],"predecessor-version":[{"id":12148,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/12113\/revisions\/12148"}],"wp:attachment":[{"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=12113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=12113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=12113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}