{"id":959,"date":"2011-12-02T09:50:34","date_gmt":"2011-12-02T15:50:34","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=959"},"modified":"2011-12-01T19:58:07","modified_gmt":"2011-12-02T01:58:07","slug":"global-fit-week-20","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2011\/12\/global-fit-week-20\/","title":{"rendered":"Global Fit Week 20"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/12\/Week20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-960\" title=\"Week20\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/12\/Week20.jpg\" alt=\"\" width=\"438\" height=\"333\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/12\/Week20.jpg 438w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/12\/Week20-300x228.jpg 300w\" sizes=\"auto, (max-width: 438px) 100vw, 438px\" \/><\/a><\/p>\n<p>Thanksgiving week brought a week of vacation and 3 trips to the gym, which gave me good results for Monday, Wednesday, and Saturday.\u00a0 Tuesday was spent babysitting all day, while Friday was mostly decorating for Christmas.<\/p>\n<p>At the 5 month mark, we&#8217;re looking at nearly an average of 5000 steps per day and a total of over 700,000.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanksgiving week brought a week of vacation and 3 trips to the gym, which gave me good results for Monday, Wednesday, and Saturday.\u00a0 Tuesday was spent babysitting all day, while Friday was mostly decorating for Christmas. At the 5 month mark, we&#8217;re looking at nearly an average of 5000 steps per day and a total [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[1530,732,1513],"class_list":["post-959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","tag-christmas","tag-globalfit","tag-thanksgiving"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=959"}],"version-history":[{"count":1,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/959\/revisions"}],"predecessor-version":[{"id":961,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/959\/revisions\/961"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media\/960"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=959"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}