{"id":9485,"date":"2015-12-29T10:23:55","date_gmt":"2015-12-29T16:23:55","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=9485"},"modified":"2015-12-28T08:43:28","modified_gmt":"2015-12-28T14:43:28","slug":"fitbit-week-47","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2015\/12\/fitbit-week-47\/","title":{"rendered":"Fitbit Week 47"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/?attachment_id=9547\" rel=\"attachment wp-att-9547\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9547\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/12\/Week47_FB.jpg\" alt=\"Week47_FB\" width=\"873\" height=\"311\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/12\/Week47_FB.jpg 873w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/12\/Week47_FB-300x107.jpg 300w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/12\/Week47_FB-768x274.jpg 768w\" sizes=\"auto, (max-width: 873px) 100vw, 873px\" \/><\/a>Christmas week got off to a slow start on Sunday, which was mostly spent at home and failed to reach 5000 steps. \u00a0Things rebounded during the week, with a high point on Tuesday, when I passed 8000 steps thanks to the arrival of the TV stand and putting up the new TV in the office. \u00a0Thursday and Friday, Christmas Eve and Day respectively, both surpassed the daily step goal of 5500, though by the skin of their teeth. \u00a0Saturday was another crash at home day, barely surpassing 3000 steps, finishing off my worst week in a month.<\/p>\n<p>Total steps: 39,866<\/p>\n<p>Daily average: 5695.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Christmas week got off to a slow start on Sunday, which was mostly spent at home and failed to reach 5000 steps. \u00a0Things rebounded during the week, with a high point on Tuesday, when I passed 8000 steps thanks to the arrival of the TV stand and putting up the new TV in the office. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[1530,5199],"class_list":["post-9485","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-christmas","tag-fitbit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/9485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=9485"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/9485\/revisions"}],"predecessor-version":[{"id":9549,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/9485\/revisions\/9549"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=9485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=9485"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=9485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}