{"id":8826,"date":"2015-10-06T04:39:46","date_gmt":"2015-10-06T10:39:46","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=8826"},"modified":"2015-10-04T19:41:36","modified_gmt":"2015-10-05T01:41:36","slug":"fitbit-week-35","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2015\/10\/fitbit-week-35\/","title":{"rendered":"Fitbit Week 35"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/10\/Week35_FB.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8875\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/10\/Week35_FB.jpg\" alt=\"Week35_FB\" width=\"872\" height=\"311\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/10\/Week35_FB.jpg 872w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/10\/Week35_FB-300x107.jpg 300w\" sizes=\"auto, (max-width: 872px) 100vw, 872px\" \/><\/a>The week got off to a good start, thanks to a Sunday afternoon walk around the neighborhood. \u00a0Monday I got the sad results of my Wellbeing Assessment, which at least got me out in the afternoon for a 12,000 step day. \u00a0The rest of the work week was pretty standard, with Thursday being the low point of the week, barely surpassing my goal of 5500 steps. \u00a0Saturday surpassed my daily goal thanks to a trip to the supermarket and the second-to-last White Sox game of the season.<\/p>\n<p>Total steps: 55,805<\/p>\n<p>Daily average: 7972.1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The week got off to a good start, thanks to a Sunday afternoon walk around the neighborhood. \u00a0Monday I got the sad results of my Wellbeing Assessment, which at least got me out in the afternoon for a 12,000 step day. \u00a0The rest of the work week was pretty standard, with Thursday being the low [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,5915,49,551],"class_list":["post-8826","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-wellbeing-assessment","tag-white-sox","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=8826"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8826\/revisions"}],"predecessor-version":[{"id":8881,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8826\/revisions\/8881"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=8826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=8826"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=8826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}