{"id":8770,"date":"2015-09-30T09:05:12","date_gmt":"2015-09-30T15:05:12","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=8770"},"modified":"2015-10-04T19:42:16","modified_gmt":"2015-10-05T01:42:16","slug":"fitbit-week-34","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2015\/09\/fitbit-week-34\/","title":{"rendered":"Fitbit Week 34"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/09\/Week34_FB.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8847\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/09\/Week34_FB.jpg\" alt=\"Week34_FB\" width=\"871\" height=\"310\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/09\/Week34_FB.jpg 871w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/09\/Week34_FB-300x107.jpg 300w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a>A good bounce back week, with every day surpassing the 5500 step goal and 2 days up above 10,000 steps. \u00a0Things got off to a good start on Sunday, thanks to an afternoon walk around the neighborhood. \u00a0The work week was pretty good, despite missing the daily afternoon trip for coffee. \u00a0Things picked up on Thursday, thanks to the Sprint and Stride, where I somehow managed to finish the day with 13,000 steps on the nose. \u00a0Friday looked to be a dud of a day, until a post work walk boosted me up above 10,000 steps. \u00a0Saturday just squeaked past my daily goal, thanks to trips to the grocery store and Target.<\/p>\n<p>Total steps: 58,666<\/p>\n<p>Daily average: 8380.9<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A good bounce back week, with every day surpassing the 5500 step goal and 2 days up above 10,000 steps. \u00a0Things got off to a good start on Sunday, thanks to an afternoon walk around the neighborhood. \u00a0The work week was pretty good, despite missing the daily afternoon trip for coffee. \u00a0Things picked up on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5199,5053,5908,551],"class_list":["post-8770","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-fitbit","tag-sprint-and-stride","tag-target","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=8770"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8770\/revisions"}],"predecessor-version":[{"id":8882,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/8770\/revisions\/8882"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=8770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=8770"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=8770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}