{"id":7839,"date":"2015-04-07T06:14:41","date_gmt":"2015-04-07T12:14:41","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=7839"},"modified":"2015-04-06T19:13:09","modified_gmt":"2015-04-07T01:13:09","slug":"fitbit-week-9","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2015\/04\/fitbit-week-9\/","title":{"rendered":"Fitbit Week 9"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/04\/Week9_FB.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7875\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/04\/Week9_FB.jpg\" alt=\"Week9_FB\" width=\"874\" height=\"339\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/04\/Week9_FB.jpg 874w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2015\/04\/Week9_FB-300x116.jpg 300w\" sizes=\"auto, (max-width: 874px) 100vw, 874px\" \/><\/a>Another pretty impressive week, with my first time crossing 10,000 steps twice in one week since late July and my trip to Minnesota. \u00a0Things got off to a slow start on Sunday as we traveled out to Lake Pleasant for a long boat cruise along the lake, followed by a trip back to the hotel for some exciting pool time. \u00a0Monday was the first 10,000 step day of the week, thanks to a morning trip to the Heard Museum and an afternoon tour of Chase Field. \u00a0Tuesday was time to return home, so its total was mostly made up of airport activities. \u00a0Wednesday was time to go back to work, so it was back to the afternoon coffee trips. \u00a0Thursday was the second 10,000 step day of the week, thanks to an afternoon walk around the campus while waiting for dinner. \u00a0Friday was Good Friday, so we got out of work early, but a trip out for dinner helped boost the total. \u00a0Saturday was the latest in a long list of disappointing weekend days.<\/p>\n<p>Total steps: 47,535<\/p>\n<p>Daily average: 6790.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another pretty impressive week, with my first time crossing 10,000 steps twice in one week since late July and my trip to Minnesota. \u00a0Things got off to a slow start on Sunday as we traveled out to Lake Pleasant for a long boat cruise along the lake, followed by a trip back to the hotel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[5550,4661,5549,5548,551],"class_list":["post-7839","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-chase-field","tag-good-friday","tag-heard-museum","tag-lake-pleasant","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/7839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=7839"}],"version-history":[{"count":4,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/7839\/revisions"}],"predecessor-version":[{"id":7878,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/7839\/revisions\/7878"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=7839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=7839"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=7839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}