{"id":7011,"date":"2014-12-02T08:48:15","date_gmt":"2014-12-02T14:48:15","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=7011"},"modified":"2014-12-01T21:06:21","modified_gmt":"2014-12-02T03:06:21","slug":"gf4-week-20","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/12\/gf4-week-20\/","title":{"rendered":"GF4 \u2013 Week 20"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/12\/Y4Week20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7139\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/12\/Y4Week20.jpg\" alt=\"Y4Week20\" width=\"600\" height=\"403\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/12\/Y4Week20.jpg 600w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/12\/Y4Week20-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>Another week that got off to a decent start but then went off the rails as the weekend arrived. \u00a0Three days of the work week were good, with Wednesday being the sole disappointment. \u00a0But the Thanksgiving vacation got off to a poor start, as Friday and Saturday were spent wrangling Danny and Michael and Sunday was a total bust.<\/p>\n<p>Total steps: 30,112<\/p>\n<p>Daily average: 4301.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another week that got off to a decent start but then went off the rails as the weekend arrived. \u00a0Three days of the work week were good, with Wednesday being the sole disappointment. \u00a0But the Thanksgiving vacation got off to a poor start, as Friday and Saturday were spent wrangling Danny and Michael and Sunday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[298,732,1522,1513,551],"class_list":["post-7011","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-dlm","tag-globalfit","tag-mdm","tag-thanksgiving","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/7011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=7011"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/7011\/revisions"}],"predecessor-version":[{"id":7141,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/7011\/revisions\/7141"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=7011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=7011"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=7011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}