{"id":688,"date":"2011-09-14T20:02:46","date_gmt":"2011-09-15T02:02:46","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=688"},"modified":"2011-09-14T20:09:50","modified_gmt":"2011-09-15T02:09:50","slug":"global-fit-week-8","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2011\/09\/global-fit-week-8\/","title":{"rendered":"Global Fit Week 8"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/09\/Week8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-689\" title=\"Week8\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/09\/Week8.jpg\" alt=\"\" width=\"444\" height=\"338\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/09\/Week8.jpg 444w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/09\/Week8-300x228.jpg 300w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/a>Vacation is over, which means this week I was back to work and able to register my steps for the past two weeks.\u00a0 Monday marked my first (but not last) trip past the 10,000 step barrier.\u00a0 It only took 2 months, an hour on the treadmill, and a trip to the Cell\u00a0to do it.\u00a0 Tuesday had a small experiment to see how riding a bike would show up.\u00a0 Not well, as the barely 2000 &#8220;other activity&#8221; steps show us.\u00a0 Thursday also pushed past the magical 10,000 mark, thanks to another hour on the treadmill and 3 games of bowling.\u00a0 Exciting stuff.\u00a0 The hard part will be keeping it up now that I am back to work and not reverting back to the old routine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vacation is over, which means this week I was back to work and able to register my steps for the past two weeks.\u00a0 Monday marked my first (but not last) trip past the 10,000 step barrier.\u00a0 It only took 2 months, an hour on the treadmill, and a trip to the Cell\u00a0to do it.\u00a0 Tuesday [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[800,732,596,510,551],"class_list":["post-688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","tag-bowling","tag-globalfit","tag-us-cellular-field","tag-vacation","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=688"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/688\/revisions"}],"predecessor-version":[{"id":695,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/688\/revisions\/695"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}