{"id":6725,"date":"2014-10-08T09:51:12","date_gmt":"2014-10-08T15:51:12","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=6725"},"modified":"2014-10-06T18:52:14","modified_gmt":"2014-10-07T00:52:14","slug":"gf4-week-13","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/10\/gf4-week-13\/","title":{"rendered":"GF4 &#8211; Week 13"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/10\/Y4Week13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6856\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/10\/Y4Week13.jpg\" alt=\"Y4Week13\" width=\"600\" height=\"404\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/10\/Y4Week13.jpg 600w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/10\/Y4Week13-300x202.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>Well, that was a pretty disappointing week, with my lowest step total since April. \u00a0Things got off to a decent start, but went south on Wednesday and never really recovered. \u00a0My first post-baseball season weekend also proved to be pretty disappointing, but at least I managed to break 1000 steps each day.<\/p>\n<p>Total steps: 31,460<\/p>\n<p>Daily average: 4494.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, that was a pretty disappointing week, with my lowest step total since April. \u00a0Things got off to a decent start, but went south on Wednesday and never really recovered. \u00a0My first post-baseball season weekend also proved to be pretty disappointing, but at least I managed to break 1000 steps each day. Total steps: 31,460 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732],"class_list":["post-6725","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=6725"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6725\/revisions"}],"predecessor-version":[{"id":6858,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6725\/revisions\/6858"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=6725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=6725"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=6725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}