{"id":6561,"date":"2014-08-26T08:22:22","date_gmt":"2014-08-26T14:22:22","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=6561"},"modified":"2014-08-25T18:14:51","modified_gmt":"2014-08-26T00:14:51","slug":"gf4-week-7","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/08\/gf4-week-7\/","title":{"rendered":"GF4 &#8211; Week 7"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/08\/Y4Week7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6580\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/08\/Y4Week7.jpg\" alt=\"Y4Week7\" width=\"599\" height=\"403\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/08\/Y4Week7.jpg 599w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/08\/Y4Week7-300x201.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/a>Overall, a disappointing week with 3 days falling below the 5000 step mark. \u00a0Nothing too out of the ordinary for the work week, with most days consisting of a trip over to North Plaza for coffee and exercise. \u00a0Saturday included a trip down to Wrigley Field for an autograph session with superstar John Baker and 2 innings of baseball (before the rains came). \u00a0Sunday&#8217;s total would lead one to believe I didn&#8217;t leave the house, but that measly total was thanks to a trip to the Rosemont Theatre for a reunion panel between Matt Smith and Karen Gillan.<\/p>\n<p>Total steps: 36,628<\/p>\n<p>Daily average: 5232.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Overall, a disappointing week with 3 days falling below the 5000 step mark. \u00a0Nothing too out of the ordinary for the work week, with most days consisting of a trip over to North Plaza for coffee and exercise. \u00a0Saturday included a trip down to Wrigley Field for an autograph session with superstar John Baker and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732,5051,4728,3685,5052,551,595],"class_list":["post-6561","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit","tag-john-baker","tag-karen-gillan","tag-matt-smith","tag-rosemont-theatre","tag-work","tag-wrigley-field"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=6561"}],"version-history":[{"count":5,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6561\/revisions"}],"predecessor-version":[{"id":6584,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6561\/revisions\/6584"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=6561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=6561"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=6561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}