{"id":6558,"date":"2014-08-19T08:19:09","date_gmt":"2014-08-19T14:19:09","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=6558"},"modified":"2014-08-18T20:26:17","modified_gmt":"2014-08-19T02:26:17","slug":"gf4-week-6","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/08\/gf4-week-6\/","title":{"rendered":"GF4 &#8211; Week 6"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/08\/Y4Week6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6566\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/08\/Y4Week6.jpg\" alt=\"Y4Week6\" width=\"599\" height=\"403\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/08\/Y4Week6.jpg 599w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/08\/Y4Week6-300x201.jpg 300w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/a>Another decent week, with an outlier on Wednesday thanks to a trip to the local bowling establishment with our visitors from ANI. \u00a0Friday barely missed out on the 5000 step mark, thanks to a busy day at work and a tremendously long commute. \u00a0The weekend was actually better than most, but still somewhat disappointing.<\/p>\n<p>Total steps: 45,392<\/p>\n<p>Daily average: 6484.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another decent week, with an outlier on Wednesday thanks to a trip to the local bowling establishment with our visitors from ANI. \u00a0Friday barely missed out on the 5000 step mark, thanks to a busy day at work and a tremendously long commute. \u00a0The weekend was actually better than most, but still somewhat disappointing. Total [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[800,732,551],"class_list":["post-6558","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-bowling","tag-globalfit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=6558"}],"version-history":[{"count":5,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6558\/revisions"}],"predecessor-version":[{"id":6570,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6558\/revisions\/6570"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=6558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=6558"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=6558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}