{"id":6471,"date":"2014-07-31T07:59:15","date_gmt":"2014-07-31T13:59:15","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=6471"},"modified":"2014-07-29T18:58:04","modified_gmt":"2014-07-30T00:58:04","slug":"gf4-week-3","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/07\/gf4-week-3\/","title":{"rendered":"GF4 &#8211; Week 3"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/07\/Y4Week3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6504\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/07\/Y4Week3.jpg\" alt=\"Y4Week3\" width=\"598\" height=\"402\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/07\/Y4Week3.jpg 598w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/07\/Y4Week3-300x201.jpg 300w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/><\/a>A good week that saw the entire week, sans Sunday, above 5800 steps, with 2 days well above 11,000 steps thanks to a trip up to Minnesota. \u00a0After a 4 day work week, I took the supposed 7 hour drive up to Minneapolis on Friday, stopping in Madison for some mini golf. \u00a0After arriving in Minneapolis, there was a 1.2 mile walk from the hotel over to Target Field. \u00a0Saturday included a trip out to the Mall of America for some more mini golf, a mirror maze, and general traipsing. \u00a0Once we got back to the hotel, there was some more walking to find a place for lunch, before another trip to Target Field that night. \u00a0Sunday&#8217;s low total could be chalked up to driving 8 hours to get home.<\/p>\n<p>Total steps: 52,516<\/p>\n<p>Daily average: 7502.3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A good week that saw the entire week, sans Sunday, above 5800 steps, with 2 days well above 11,000 steps thanks to a trip up to Minnesota. \u00a0After a 4 day work week, I took the supposed 7 hour drive up to Minneapolis on Friday, stopping in Madison for some mini golf. \u00a0After arriving in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732,5038,5039,4942,551],"class_list":["post-6471","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit","tag-mall-of-america","tag-mini-golf","tag-target-field","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=6471"}],"version-history":[{"count":5,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6471\/revisions"}],"predecessor-version":[{"id":6508,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6471\/revisions\/6508"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=6471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=6471"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=6471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}