{"id":6431,"date":"2014-07-18T08:47:21","date_gmt":"2014-07-18T14:47:21","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=6431"},"modified":"2014-07-15T19:06:37","modified_gmt":"2014-07-16T01:06:37","slug":"gf4-week-1","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/07\/gf4-week-1\/","title":{"rendered":"GF4 &#8211; Week 1"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/07\/Y4Week1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6460\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/07\/Y4Week1.jpg\" alt=\"Y4Week1\" width=\"600\" height=\"402\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/07\/Y4Week1.jpg 600w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/07\/Y4Week1-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>Well, despite the step updating network (SUN for short) being down for the majority of the week, meaning I couldn&#8217;t see how I was doing each day, I managed to score some pretty decent numbers. \u00a0At least until the network came back on Friday, where things started to fall apart heading in to the weekend.<\/p>\n<p>Total steps: 32,652<\/p>\n<p>Daily average: 4664.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, despite the step updating network (SUN for short) being down for the majority of the week, meaning I couldn&#8217;t see how I was doing each day, I managed to score some pretty decent numbers. \u00a0At least until the network came back on Friday, where things started to fall apart heading in to the weekend. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732],"class_list":["post-6431","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=6431"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6431\/revisions"}],"predecessor-version":[{"id":6462,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6431\/revisions\/6462"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=6431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=6431"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=6431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}