{"id":623,"date":"2011-08-16T09:26:55","date_gmt":"2011-08-16T15:26:55","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=623"},"modified":"2011-08-15T19:32:14","modified_gmt":"2011-08-16T01:32:14","slug":"global-fit-week-5","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2011\/08\/global-fit-week-5\/","title":{"rendered":"Global Fit Week 5"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/08\/Week5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-624 aligncenter\" title=\"Week5\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/08\/Week5.jpg\" alt=\"\" width=\"446\" height=\"338\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/08\/Week5.jpg 446w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2011\/08\/Week5-300x227.jpg 300w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/><\/a><\/p>\n<p>\u00a0Well, it has been over a month and I still haven&#8217;t crossed the 10,000 step mark for any one day.\u00a0 Sunday came the closest, thanks to an hour on the treadmill.\u00a0 Friday and Saturday both included walks outside, but the rest of the week was hampered by 70 hours of work, most of which was spent locked in a conference room.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Well, it has been over a month and I still haven&#8217;t crossed the 10,000 step mark for any one day.\u00a0 Sunday came the closest, thanks to an hour on the treadmill.\u00a0 Friday and Saturday both included walks outside, but the rest of the week was hampered by 70 hours of work, most of which was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732,551],"class_list":["post-623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","tag-globalfit","tag-work"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=623"}],"version-history":[{"count":2,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/623\/revisions"}],"predecessor-version":[{"id":626,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/623\/revisions\/626"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media\/624"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=623"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}