{"id":6073,"date":"2014-06-10T05:55:37","date_gmt":"2014-06-10T11:55:37","guid":{"rendered":"http:\/\/learningturkey.com\/blog\/?p=6073"},"modified":"2014-06-09T17:45:56","modified_gmt":"2014-06-09T23:45:56","slug":"globalfit-iii-week-48","status":"publish","type":"post","link":"http:\/\/learningturkey.com\/blog\/2014\/06\/globalfit-iii-week-48\/","title":{"rendered":"GlobalFit III: Week 48"},"content":{"rendered":"<p><a href=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/06\/Y3Week48.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6227\" src=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/06\/Y3Week48.jpg\" alt=\"Y3Week48\" width=\"600\" height=\"402\" srcset=\"http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/06\/Y3Week48.jpg 600w, http:\/\/learningturkey.com\/blog\/wp-content\/uploads\/2014\/06\/Y3Week48-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>The week got off to a good start with Monday crossing the 8500 step mark. \u00a0From there, it was simply a matter of trying to keep my head above water, as Wednesday and Thursday both failed to make it to 5000. \u00a0A small rebound on Friday led into my first weekend with no plans in quite some time. \u00a0Surprisingly, I didn&#8217;t fall completely apart. \u00a0Saturday was disappointing, but still managed (exactly) 3400 steps, while Sunday turned out to be the second biggest day of the week, crossing 6000 steps.<\/p>\n<p>Total steps: 39,576<\/p>\n<p>Weekly average: 5653.7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The week got off to a good start with Monday crossing the 8500 step mark. \u00a0From there, it was simply a matter of trying to keep my head above water, as Wednesday and Thursday both failed to make it to 5000. \u00a0A small rebound on Friday led into my first weekend with no plans in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[731],"tags":[732],"class_list":["post-6073","post","type-post","status-publish","format-standard","hentry","category-exercise","tag-globalfit"],"_links":{"self":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/comments?post=6073"}],"version-history":[{"count":3,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6073\/revisions"}],"predecessor-version":[{"id":6229,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/posts\/6073\/revisions\/6229"}],"wp:attachment":[{"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/media?parent=6073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/categories?post=6073"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/learningturkey.com\/blog\/wp-json\/wp\/v2\/tags?post=6073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}